Hemp oil, harvested from the seeds of the hemp plant, is cold-pressed to extract its nutritious oil. Hemp oil has numerous health benefits, including those that improve skin health. It’s so beneficial for skin health thanks to its nourishing vitamins and moisturizing qualities.

 

How does hemp oil benefit your skin?

  • Moderates oil production:

Hemp oil is well-suited to most skin types because it moisturizes without clogging pores. It can even balance oily skin by hydrating it and regulating the skin’s oil production. Dryness can also cause your skin to overproduce oil, which in turn may stimulate acne. Hemp oil can prevent dry skin without clogging pores. This helps reduce acne caused by excess oil.

 

  • Moisturizes and soothes inflammation:

Hemp oil's most significant omega-6 fatty acid is gamma-linolenic acid (GLA). Known for its anti-inflammatory properties and its ability to encourage skin growth and new cell generation, GLA can help to soothe inflammation or irritation on the skin, including acne or conditions like psoriasis. This helps to nourish and moisturize the skin, keeping it healthy.

 

  • Has anti-aging properties

Hemp oil not only moisturizes and soothes the skin, it also helps reduce fine lines and wrinkles as well as prevent signs of aging from developing. Linoleic acid and oleic acids are essential fatty acids that cannot be produced by the body but can play a crucial role in skin health and anti-aging.

 

  • Treats atopic dermatitis

Consumption of omega-6 and omega-3 fatty acids from hempseed oil can help to treat skin conditions such as atopic dermatitis. One randomized, single-blind crossover study found evidence that dietary hempseed oil reduced the symptoms and appearance of clinical atopic dermatitis after 20 weeks.

 

Conclusion:

Hemp Oil has many health benefits, such as being a rich source of antioxidants.

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